Posts Tagged ‘cervical kyphosis’
Understanding the Condition and Treatment of Cervical Kyphosis
Cervical kyphosis is an abnormal curvature of the spine in the neck. Instead of the spine forming a slight inward curve at the cervical spine, the curve is exaggerated looking more like a “C.” This condition can be mild or severe, and can be caused by many different things.
There are many causes of cervical kyphosis. The condition can be the result of a surgery, such as laminectomy surgery. It can also be caused by degenerative disc disease or trauma to the spine. It can also be a congenital defect that you have from birth.
The symptoms of cervical kyphosis vary greatly. There may be minor changes in the shape of your spine or it can be a major deformity. Chronic pain is the most common symptom. You may also notice changes in your posture, range of motion in the neck, or strength in the neck.
If kyphosis becomes severe, it can lead to further symptoms such as weakness in the arms or legs, loss of grip strength, or difficulty walking. This is due to pressure in the spinal cord. Neurological problems can also occur due to spinal cord pressure. Paralysis from the neck down can even result if the condition is severe and untreated.
An x-ray or an MRI will be performed on your neck to determine the cause of your chronic pain. You should visit your doctor and make sure they perform these tests if you feel you may have this condition. This is the most common way that cervical kyphosis is discovered and diagnosed. Once diagnosed, treatment can begin in earnest.
In extreme cases where pressure is being placed on the spinal cord, your doctor may Read the rest of this entry »
Cervical kyphosis exercises
Cervical kyphosis is a type of kyphosis where the normal curve of the neck begins to straighten out. Sometimes called ‘military neck’. The following exercises are aimed at this particular area of deformity.
Cervical kyphosis exercises. The starting position for all these exercises is standing upright with stomach lightly pulled in, shoulders back and pulled down, arms by your sides with the palms forward(this rotates the shoulders) and Read the rest of this entry »
Exercises for back
What would be the aims of kyphosis treatment exercises for someone with postural kyphosis?
This is a very general question, and difficult to answer specifically, as it depends on the part of the spine that is most affected. and the reasons why kyphosis has developed. Postural kyphosis can arise from poor work environment, poor self image or a lazy slouching way of standing. Very often the problem to be addressed is Read the rest of this entry »