Posts Tagged ‘Physical Therapy’
Understanding the Condition and Treatment of Cervical Kyphosis
Cervical kyphosis is an abnormal curvature of the spine in the neck. Instead of the spine forming a slight inward curve at the cervical spine, the curve is exaggerated looking more like a “C.” This condition can be mild or severe, and can be caused by many different things.
There are many causes of cervical kyphosis. The condition can be the result of a surgery, such as laminectomy surgery. It can also be caused by degenerative disc disease or trauma to the spine. It can also be a congenital defect that you have from birth.
The symptoms of cervical kyphosis vary greatly. There may be minor changes in the shape of your spine or it can be a major deformity. Chronic pain is the most common symptom. You may also notice changes in your posture, range of motion in the neck, or strength in the neck.
If kyphosis becomes severe, it can lead to further symptoms such as weakness in the arms or legs, loss of grip strength, or difficulty walking. This is due to pressure in the spinal cord. Neurological problems can also occur due to spinal cord pressure. Paralysis from the neck down can even result if the condition is severe and untreated.
An x-ray or an MRI will be performed on your neck to determine the cause of your chronic pain. You should visit your doctor and make sure they perform these tests if you feel you may have this condition. This is the most common way that cervical kyphosis is discovered and diagnosed. Once diagnosed, treatment can begin in earnest.
In extreme cases where pressure is being placed on the spinal cord, your doctor may Read the rest of this entry »
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Tags: cervical kyphosis, neck brace, Physical Therapy, Spinal fusion, symptoms of cervical kyphosis | 
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Treatment for Kyphosis – It Doesn’t Have To Be Surgery
If you’ve got kyphosis, but may be afraid that you need surgery, this article will help clear some myths about getting treatment for kyphosis. The fact is that most forms of postural kyphosis can be easily corrected with simple exercises. It can also be corrected with stretching and making a conscious effort on a regular basis to have good posture.
What Is Kyphosis?
Kyphosis is often a very confusing term, since it describes the curvature of the spine. Healthy spines have some kyphosis naturally. The thoracic spine or the middle back area is normally supposed to have an outwards curve. The problem is when there is too much of this curvature.
Exaggerated curvature of the spine is known as abnormal kyphosis, problematic kyphosis, or hyper kyphosis. In addition, the lumber spine and cervical spine can both develop a curve. This is not considered healthy or normal.
The fact is that your lumber spine and cervical spine are supposed to have an inward curvature. This is also known as lordotic curvature. There are two basic kinds of problematic kyphosis. The first is known as structural kyphosis. This is a congenital defect of the spine. This may be known as Scheuermann’s kyphosis.
This problem is seen in adolescents. It is seen when the front areas of the vertebrae do not grow in the same speed as the back areas. This creates a wedge in the vertebral column.
The other type is known as postural kyphosis. This is a slouching posture that has caused the spine to become curved more than it should. So let’s look at the various options for treatment for kyphosis.
What Kinds Of Treatment For Kyphosis Is Available?
Physical therapy is one great treatment option. Physical therapy can help you learn about good posture and Read the rest of this entry »
Kyphosis and Hunch-back Posture – What You Should Know
The hunchback posture or postural kyphosis can be a very troublesome condition. Slouching can cause the spine to stay in the position. The key is to sit up straight. Rounding the shoulders can create pain, fatigue and kyphosis.
Hunchback posture is very easy to correct. It takes a little effort to learn and understand how to have good posture. Then, it’s all about making the daily effort to keep a good posture. Physical therapy can help you with this as well.
You’ll learn how to do certain exercises that help you add strength to the muscles in your back. This makes it a lot easier to have proper posture. There are several ways to have good posture:
- Keep your lower back arched slightly. Don’t keep it too arched. If you think of rolling your pelvis inward, then the lower back portion will be in the right position.
- The feet should be shoulder width apart. You want to make sure you distribute your weight on an even basis to prevent hunchback posture. Do not put all of your weight on one foot.
- Keep the chin upwards. You want to look straight ahead.
- Shoulders should be back. Think about lifting up your breast bone area. This will cause your shoulders to fall backwards in a natural way.
You are not going to be able to correct the hunchback posture overnight. It will take some effort on your part before you are going to automatically sit and stand correctly. It is well worth the effort and time you put into it.
Your spine is not meant to carry extra loads of weight that you may be putting on it with incorrect posture. There are some treatment Read the rest of this entry »
Posted in Kyphosis posture | Tags: Good Posture, hunchback posture, hunchback syndrome, Physical Therapy, postural kyphosis, Treatment Options | No Comments »
How to Treat Abnormal Kyphosis
Physical therapy can usually be used to treat postural kyphosis. By using exercises to strengthen the back muscles can help. You are able to correct your posture with simple exercises as well.
In addition, a mild form of anti-inflammatory ointment and mild pain medications can help to alleviate symptoms as well. The curves of kyphosis are not going to worsen with time. There is no need for any surgical intervention.
A combination of physical therapy and mild pain medications can be used to treat Scheuermann’s kyphosis. If the patient is still a growing child, a brace can also be used. Back braces are recommended for any curvature of the spine that is at least forty-five degrees.
The child can continue to wear this brace until adult hood. Your doctor is most likely going to order a number of tests, including x-rays. This will help him or her to keep track of the degree of kyphosis. Braces are usually not recommended for adults.
In extreme cases, surgery may be an option for Scheuermann’s kyphosis. The aim of surgical intervention is to correct the deformities of the spine area. It is also the aim to help in pain relief and in aligning the spine correctly.
Candidates for surgery usually have a curvature greater then seventy-five degrees. They may also have uncontrolled and severe pain. In addition, they may also suffer from pulmonary, cardiac, and neurologic complaints.
There are all kinds of surgical Read the rest of this entry »