Posts Tagged ‘Stretches’
Postural kyphosis
The most common type of kyphosis is postural kyphosis. The two main reasons that are considered to cause it are
- Slouching, bad posture habits, poor work environment in younger people, or
- Changes due to natural aging or osteoporosis in older people.
If you are young, you will probably notice that the curve in your back Read the rest of this entry »
Posted in Kyphosis posture, Kyphosis types | 
Tags: aging, bad posture, embarrassing, Exercises, osteoporosis, postural kyphosis, slouching, Stretches | 
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I think I have Kyphosis
I am 22 and my back has been curved for some years. It never caused me any problems, but when I graduated and started going to the gym I noticed I would get severe discomfort in my upper back. I think I have Kyphosis.
It’s not really painful, but it does become uncomfortable if Read the rest of this entry »
Posted in Kyphosis exercises, Kyphosis Treatment Solutions | Tags: active, back, Curve, discomfort, problems, Stretches | No Comments »